About

This site centers around self-love.

How-to, in various ways and what it may take.  It’s a process that is not a black and white definition but an ever-changing compilation of attributes that are situational and cyclical.  Humour, authenticity and mindfulness are some of the many themes.  Meditation retreats, nature and art expression are all part of an expansive fabric.

Commune.   Here.  In nature.  At a retreat.  Be a part of.  Share.

Breathe in. Infuse  Breathe out.

Moment to moment.  Awaken.  Evolve. Renew

 

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