NurtureUrNature – Meditation Retreat

Experience the power of meditation and mindfulness.

Commune

With yourself.

Infuse

Feel the energy of a process derived from an ancient school of meditation entwined with sports psychology and everyday applicability.

Simple,  practical  and immediate.

Three basic elements inherent in three everyday postures provide the practitioner with an opportunity to transform the moment and experience life changing awareness.

Renew

As a seed grows and blossoms into a plant with beautiful blooms, this practice as well, will provide a richness to your life as it unfolds.

Retreats

On the workshop page more detailed information is available.

Photo credit: G.B.

 

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